DIY

How To Start Making Your Own Kratom Tea: Step-by-Step Guide

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There are a lot of different ways to consume kratom. No one way is more right than the other ways, but it is important that you know what method you are using and how to do it properly if you want to have the best effects.

Kratom users frequently turn kratom into a tea to consume it. This method has a lot of benefits, and many find that it is one of the most efficient ways to enjoy kratom. When you’re first trying kratom, there’s a good chance that this is the preparation method people will recommend to you!

Today’s step-by-step guide about how to brew kratom tea will get you started on the process. Once you’ve learned the basics, you’ll be able to work in your own personalizations to suit your needs, tastes, and skills.

The Teapot Method

The first way that we will talk about making kratom tea is via the teapot method. Like other tea products, kratom tea is essentially made by mixing the powder or leaves with hot water. Kratom tea can thus be made with a teapot just like any other tea!

We recommend using this method whenever you want to use the tea immediately. If you want to make a large batch of tea to save for a few days, you will want to skip ahead to the batch method right away. Otherwise, stick around!

All that you need to make kratom via the teapot method is a teapot, water, kratom leaves or powder, and some type of strainer. You can use either tea bags or a mesh strainer; both work perfectly well.

The Process

Measure out your kratom serving. Serving size is going to depend on you and the variety, so pay attention to the recommended serving size and start there. Put the kratom into the mesh strainer or tea bags that you have prepared. Users making tea from powder will get better results from a tea bag while leaves work best in a strainer.

Now, start boiling your tea water in a teapot. Once it has boiled, take the teapot off the heat and let the water cool for a little while. 

Once the water has cooled, put your tea bag or strainer into a mug and add water. Depending on the particular strain of kratom that you are using, you will want to let it strain for between five and twenty minutes.

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The Pot Method

If you’re more interested in making large batches of kratom or just don’t own a teapot at this time, don’t worry! The pot method of making kratom tea will also work very well, and you can store any extra product in the refrigerator for up to five days to enjoy at a later time. 

For this method, you’ll need a pot, water, kratom powder, and some type of strainer. We find that a small mesh strainer is great for kratom leaves while cheesecloth is the best option when you want to use kratom powder to brew your kratom tea.

The Process

First, add the desired amount of water to your pot and bring it to a boil. The amount of water used will depend on how much tea you are making, and you will need to calculate this based on your preferred serving size.

After the water comes to a boil, let it cool down for at least three minutes so that the water doesn’t deactivate the kratom. Then, add your kratom leaves or kratom powder to the water. Allow the water to keep simmering for up to 20 minutes to create your tea.

Once you are finished simmering, you can remove the tea leaves using a mesh strainer. If you used kratom powder, a cheesecloth is going to be much more effective than a mesh strainer. Alternatively, you can let the powder settle and then pour the liquid off the top to keep the powdery sludge out of your tea.

Drinking Your Tea

Once you’ve completed the steps of either of those tea brewing methods, you’ll have your kratom tea ready to go! You can add sweeteners like sugar or honey to your tea, and many kratom users like to add citrus notes like lemon or orange to help improve the flavor.

Regardless of what you add to your tea to make it taste good, it’s important that we note that kratom tea is unlikely to be enjoyed as a sipping tea. It’s the kind of tea drink that you chug for the benefits; don’t try to sip it!

If you want to try kratom tea as an iced variety, simply pour the tea over ice once it is done brewing. Alternatively, store the prepared tea in the refrigerator overnight so that you can enjoy it the next day.

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Bonus Tips

As you start experimenting with brewing your own kratom tea, you’ll want to keep some of our favorite tips in mind. These tips will help you to move through the different options that kratom offers with ease and without ruining the botanical benefits.

Tip #1: Avoid Boiling Water

The first thing that you need to know is that the alkaloids in kratom are what makes it effective, and those alkaloids can be ruined by boiling water. Adding kratom powder or leaves to water that is at a rolling boil is going to make it much less effective.

Always let the hot water cool down for a minimum of two minutes before you add any kratom to it. This helps reduce any potential damage that the hot water causes.

Tip #2: Don’t Keep It Too Long

Kratom tea can be stored in the refrigerator for up to five days without any significant quality loss, but you won’t want to try keeping kratom tea in there for eight, nine, or even 10 days and then expect it to still taste great. Plan for small, five-day batches.

Tip #3: Citrus Juice Boost

Studies are still being done to confirm why this happens, but many kratom users report that mixing citrus juice to kratom tea helps to boost the efficiency of the kratom alkaloids because it prevents them from breaking down during the brewing process. Try adding lemon slices to your tea while it is brewing.

Tip #4: Brew Time

If you find the taste of your kratom tea to be too powerful, try brewing for a shorter amount of time. If you find that you need the flavor to be stronger, up the brew time instead. By making these small adjustments, you’ll be able to find the perfect brew time for your body.

How to Prepare Kava Tea: 5 Methods To Try At Home

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Kava is one of those fascinating substances that has been around for a very long time. Once used medicinally and for ceremonies in Polynesian, Micronesian, and Melanesian countries, kava has grown in popularity as a type of supplement in recent years.

With a 3,00 year long history, there are sure to be a lot of different ways that this substance can be prepared! The tradition methods can still be used, but there are also more efficient and effective ways to prep kava as technology has improved.

Today, we’ll introduce the various ways of making kava tea and help you understand how to prepare the tea properly.

Method #1: Traditional Kava Tea Preparation

The first way that you should learn how to prepare kava tea is via the traditional method. This is how the tea was brewed in many areas for hundreds of years. While it may be a less practical brewing method in today’s world, the rich history of this brewing method makes it a great choice.

This method might sound a bit wild at first, but this is really how the tea was prepared!

Kava root would be gathered. Then, female virgins were to chew this root into a pulp. Because the root is so tough to chew, it would be very difficult to do this, and it caused a lot of damage to the teeth.

Once the root was broken into a pulp, this was spit into a leaf. Water would be strained through the pulp in order to brew the tea.

As you can imagine, many young women did not want to have to keep doing this. Once they got married, they were no longer required to do this duty as it was something that only unmarried women were meant to do.

Method #2: Brewing Modern Kava Tea in Traditional Areas

If you visit areas where kava tea is still very popular due to its history in the area, you are not likely to see a team of virgin women chewing up the root. In addition to this not being very practical, it would be nearly impossible to make enough kava pulp for bars and visitors.

Today, fresh kava root is ground up using a manual grinder. Once the pulp is made, it is mixed with water and then strained through a fine, mesh strainer. This method, which is much more sanitary than the previous method, is much more manageable on a large scale.

Method #3: Kava Tea At Home with Strainer Bags

This is what you’ve been waiting for, right? How to make your own kava tea at home; coming right up!

Here’s what you should do:

  1. Put one part kava into a strainer bag.
  2. Put three parts warm water (not hot!) into a large bowl, and then put the strainer bag into the water.
  3. Reach your hands into the bowl and begin to knead and squeeze the strainer bag for at least 10 minutes. Be sure to use a lot of pressure.
  4. After the time is up, squeeze the bag as dry as possible.
  5. Consume it as quickly as possible!

As you can see, this method of brewing at home can be a bit labor intensive. Still, kneading the dry root with warm water in this way helps to break it down and release the beneficial antioxidants of kava more effectively than a short soaking.

Method #4: No-Kneading At Home Method

If you want to make kava tea at home but aren’t keen on the idea of kneading a strainer bag for 10 minutes, this is the method for you.

Here’s what you need to do:

  1. Get a fine mesh strainer for dry pressed root or a muslin tea bag for powdered kava.
  2. Add this strainer to your beverage of choice which should be cold or room temperature. Brewing in a hot liquid will ruin the beneficial properties of kava!
  3. Let it brew for at least 10 minutes; the longer, the better.
  4. Once brewing is complete, squeeze any remaining liquid out of the kava grounds before discarding them.
  5. Enjoy your drink!

If this still sounds like too much work for you, you may want to invest in instant kava. Instant kava mixes are made from pre-extracted kava. You can simply mix these into a beverage and be on your way to feeling better!

Method #5: Bulk Brewing Kava Tea

When you make kava in this way, you can make it in nearly any drink that you would like. While many people just use water, adding some type of fat can improve the extraction process. Try using all milk or mixing in one part milk to two parts water before brewing. You can even brew in a juice like a pineapple or a papaya juice!

Some companies that brew kava tea to sell it in bulk use a different method. In this method, the root is never ground up. Instead, the dry root is put into huge strainer bags with a lot of water. After it soaks for a designated about of time, big press machines press the liquid out of the bag to complete the delicious and efficient tea brewing.

This, of course, isn’t a method that you’ll be able to do at home. You can replicate something similar with a french press at home. Add kava and water to the press and let it soak for up to 10 hours. Press the kava tea, strain it, and then restrain the kava until it is not gritty. That’s it!

Explore Kava Tea Preparations!

Most kava tea preparations will have similar results as long as you do not accidentally deactivate the kava by using water that is too hot. Keep the water cold and explore different brewing methods until you find the one that is the easiest for you to do at home.

Remember, no matter how you brew it, kava tea doesn’t have the best taste on its own! Most people follow the tea with a chaser of fruit juice or another acidic and potent flavor that can cut away the earthy flavor of kava tea. Enjoy!