{"id":288,"date":"2019-05-28T09:17:56","date_gmt":"2019-05-28T16:17:56","guid":{"rendered":"https:\/\/www.phytoextractum.com\/resources\/?p=288"},"modified":"2021-03-26T08:51:53","modified_gmt":"2021-03-26T15:51:53","slug":"new-to-kratom-3-tips-to-get-you-started-the-right-way","status":"publish","type":"post","link":"https:\/\/www.phytoextractum.com\/resources\/new-to-kratom-3-tips-to-get-you-started-the-right-way\/","title":{"rendered":"New To Kratom? 3 Tips To Get You Started The Right Way"},"content":{"rendered":"\n<p>People on the other side of the world have used kratom for hundreds if not thousands of years, but the popularity of this plant in the United States has skyrocketed in the last decade. From doctors to engineers to office employees, there are people from all demographics who are using kratom to improve the quality of their day-to-day lives.<\/p>\n\n\n\n<p>When you first hear about kratom, it might sound too good to be true. But the benefits of kratom when used properly might change your mind!<\/p>\n\n\n\n<p>One issue, however, is that much of the information available about kratom use today is shrouded and hidden within a slew of misinformation about this botanical and what it is used for.<\/p>\n\n\n\n<p>If you\u2019re ready to start your journey with kratom, you\u2019ll benefit from the tips that we\u2019ve gathered up in today\u2019s kratom guide for new consumers!<\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Tip: You Don\u2019t Need Large Servings<\/h2>\n\n\n\n<p>It can be fun to dive headfirst into something, getting completely involved before you decide that you\u2019re too invested and pull back out. It can definitely be tempting to take on that same mentality when dealing with kratom!<\/p>\n\n\n\n<p>The truth, however, is that you don\u2019t need to take large servings of kratom to see the effects in action. In fact, most users will tell you this, \u201c<strong>less is more.\u201d<\/strong><\/p>\n\n\n\n<p>Think of the way that kratom works with your body as a sliding scale. The effects change depending on how much you take, and most people don\u2019t need much:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>With very small servings, the positive qualities of Kratom are minimal.<\/li><li>With very large servings, the side effects of Kratom will be strong, and generally, the positive qualities of kratom are actually weakened when taken in huge quantities.<\/li><\/ul>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.phytoextractum.com\/kratom\"><img decoding=\"async\" width=\"700\" height=\"400\" src=\"https:\/\/www.phytoextractum.com\/resources\/wp-content\/uploads\/2020\/08\/Banner.jpg\" alt=\"Buy Kratom online at Phytoextractum\" class=\"wp-image-563\" srcset=\"https:\/\/www.phytoextractum.com\/resources\/wp-content\/uploads\/2020\/08\/Banner.jpg 700w, https:\/\/www.phytoextractum.com\/resources\/wp-content\/uploads\/2020\/08\/Banner-300x171.jpg 300w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/a><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p>Choosing a serving size that is in the middle-of-the-road is a great option with kratom. It&#8217;s a little like Goldilocks and the Three Bears! A &#8220;just right&#8221; serving will be more effective than a very large serving, and it will be more sustainable for you to consume regularly.<\/p>\n\n\n\n<p>Don\u2019t feel like you need to take a lot of kratom to find out what people think is so great about it. Keep your servings small and reasonable, and you\u2019ll still have that answer in no time!<\/p>\n\n\n\n<p>And as a final reminder &#8211; large servings can really stick you with all the negative side effects and none of the benefits! If you want to avoid these problems, don\u2019t go too big on your servings.<\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Tip: Increase Serving Size Gradually<\/h2>\n\n\n\n<p>Along the same note, start with a small amount of kratom and gradually increase it over weeklong trial periods in order to find the right serving size for you. If you change how much you take every single day, it will be hard to remember which servings had what effects, and you\u2019ll end up being more confused than when you started your journey!<\/p>\n\n\n\n<p>Try this methodology:<\/p>\n\n\n\n<ol class=\"wp-block-list\"><li>Start with one-quarter of the recommended serving size when you first try using Kratom, and keep this up for at least three days.<\/li><li>If you aren\u2019t satisfied, move up to one half the recommended serving size. Try for another three days.<\/li><li>Continue to increase the amount in \u00bc serving quantities until you feel like you\u2019ve gone too far or you\u2019ve hit the right point. Adjust to that point, and then keep it even!<\/li><\/ol>\n\n\n\n<p><\/p>\n\n\n\n<p>You aren\u2019t required to take a lot of kratom or the same amount of kratom every single time that you try. As you gain experience with the botanical, you\u2019ll be more able to know what will work best with your body.<\/p>\n\n\n\n<p>After all, everybody\u2019s bodies are different! If you don\u2019t take time to get to know how your body reacts to kratom, you\u2019ll never find that sweet spot.<\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Tip: Prepare To Avoid Tolerance<\/h2>\n\n\n\n<p>Because kratom interacts with your central nervous system receptors, it is possible to gain a tolerance to this plant. This means that over time, kratom won\u2019t be as effective as it once was. Even if you start increasing the serving sizes that you consume, you might not be able to regain the same desired outcomes.&nbsp;<\/p>\n\n\n\n<p>There are a number of ways that you can avoid building up too much of a tolerance, and we think that it\u2019s best to learn these techniques before you are even dealing with any tolerance at all!<\/p>\n\n\n\n<div style=\"height:25px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Change Strains Frequently<\/h3>\n\n\n\n<p>When you first get into kratom, it\u2019s always a good idea to try out different strains to see what you enjoy the most and what might not sit well with you. But that\u2019s not the only reason to have different <a href=\"https:\/\/salviahut.com\/types-of-kratom-strains-and-their-effects\/\">types of Kratom strains<\/a> on hand.<\/p>\n\n\n\n<p>Kratom consumers have found that alternating which strains they use from day to day helps them avoid building up as much of a tolerance to any one strain. This makes sense because each strain has different alkaloid percentages and profiles, so your body cannot predict what to expect as easily if you change things up.<\/p>\n\n\n\n<div style=\"height:25px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Consume Infrequently<\/h3>\n\n\n\n<p>Kratom is not a medicine. It does not need to be taken daily in order to see results. In fact, many people find that using kratom less often has helped them see better results.&nbsp;<\/p>\n\n\n\n<p>Try not to consume too frequently. If you take kratom more than one time a day, there is a very high chance that you will become tolerant too quickly. Consuming daily can be done in small amounts if necessary, but it\u2019s best to try to use kratom only two or three times a week if you want to truly restrict the risk of tolerance.<\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Your Kratom Is Up To You<\/h2>\n\n\n\n<p>Ultimately, your own experience will be the best guide to help you figure out what you want to do when it comes to kratom. The experiences that we and our customers have had, however, can give you some early advice so you don\u2019t have to go through the same things that we did!<\/p>\n\n\n\n<p>Remember that kratom can cause tolerance, so you want to be smart about how you are consuming from the beginning. By using the tips that we\u2019ve outlined above, we\u2019re confident that you can make your experience as smooth and enjoyable as you want it to be!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>If you\u2019re ready to start your journey with kratom, you\u2019ll benefit from the tips that we\u2019ve gathered up in today\u2019s kratom guide for new consumers!<\/p>\n","protected":false},"author":3,"featured_media":290,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[7],"tags":[76,22,77,80,79,81,78],"class_list":{"0":"post-288","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-kratom","8":"tag-beginner","9":"tag-kratom","10":"tag-kratom-consumer","11":"tag-new-to-kratom","12":"tag-newbie","13":"tag-starter","14":"tag-tips","15":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>New To Kratom? 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